Sharing My Expertise With You

Why Is My Skin Changing? Nurturing Your Skin Through Perimenopause

Ayelet Center 9/12/24 Ayelet Center 9/12/24

Why Is My Skin Changing? Nurturing Your Skin Through Perimenopause

Read More

Can Perimenopause Affect Gut Health?

Ayelet Center 19/8/23 Ayelet Center 19/8/23

Can Perimenopause Affect Gut Health?

Peri-menopause gut health

Read More

Promoting good sleep habits during perimenopause and menopause

Ayelet Center 2/4/23 Ayelet Center 2/4/23

Promoting good sleep habits during perimenopause and menopause

Peri-menopause, sleep, insomnia, menopause symptoms

Read More